The Frog is dedicated to producing unique first of their kind training products. The Frog™ introduces simultaneous overall body and cardio training with the added benefit of conditioning and strengthening specific body parts. Our breakthrough technology enables faster more effective total body training by combining the benefits of High-Intensity Interval Training (HIIT) with Resistance Training.
Studies have shown that HIIT training delivers increased endurance capacity as well as improved glucose metabolism. Resistance Training provides added muscle mass and definition, helps develop better body mechanics, and boost energy levels. Add to that the fact that the human body is not accustomed to high intensity training in the horizontal position and it becomes easy to understand why The Frog™ will add a new dimension to even the most rigorous workout. In every case, as we’ve introduced The Frog™ to the most physically fit athletes in the world, all have reached exhaustion within only 60 seconds of first experiencing our groundbreaking addition to the fitness industry. The Frog™ can be used outside, in the privacy of your own home or office, at your local gym, or lock in the hubs and create competition by racing other Frog enthusiasts.
Beside horizontal training you can also use the Frog vertically, which is how you perform many of the workouts.
One of the key features of The Frog is its resistance bands. You can add up to 3 bands on each side of the frog to increase the difficulty. And, there are four different levels of resistance bands, adding all of the 3 heaviest bands to the machine gives you 240 pounds of resistance.